SQLAB, new modern clinic with innovative approach to health located at Podil area in Kyiv, can impress even a very skeptical person. It has proven already its viability becoming profitable in a very short time. Our editor has met with the founder of SQLAB Sviatoslav Khanenko and its personnel for a conversation and a test-drive of some medical checkups.

Winter is coming, so heavy snow and low temperatures are just around the corner. Many people prefer to hide at home in these months, but there are also many active enthusiasts, who take winter as a chance to do their favorite extreme sports. Snowboarding is one of the most popular sports in cold season, and those who love this exciting activity are looking forward to visit the best snowboarding trails in Ukraine.

It may feel a little cliché to talk about adjusting your skincare routine along with your wardrobe as we go from summer to winter, but there’s a reason why so many people do. The change in humidity, the exposure to indoor heaters, and blustery winds actually can make skin drier and duller. These elemental conditions can also exasperate skin sensitivity, redness, and even itchiness or flaking. Dry skin is so fragile, and you have to do more to protect your lipid layer.

In long cold evenings of late autumn and winter, we are not always in the mood to go out looking for fun –  often we only wish to stay at home enjoying warmth and coziness. Such option may look a little boring, but this is not true! Fortunately, there are plenty of great ways to entertain yourself while staying at home. Let`s get to know how to have fun at home in cold season.

Sport activities in Ukraine are an integral part of everyday life, and many Ukrainians cannot imagine their well-being without doing different sports. Due to country`s diverse geography and climate, the opportunities for sportsmen are almost endless: everyone from lovers of surfing and to snowboarding enthusiasts can find suitable locations and conditions for enjoying their favorite activities. Here are some facts about sports in Ukraine.

Since the rise of its independence, Ukraine had shown brilliant results at various sporting events and types: from different sports at Olympic Games to football matches and boxing, there was always a place both for rising stars and well-known faces. Let’s see who climbed the stairway to the world of sport in the 20th century.

Zakarpattya is a region with truly amazing nature and rich history, as well as hidden secrets and amazing traditions. If you are a fan of new exciting experiences, or are interested in wellness procedures with long-lasting results, hot jar spa (or «chan») may lure you into one of the villages in the Carpathians.

Late autumn with its rains and heavy gray sky is in full bloom, and we feel an urgent need for something to escape freeze. Fortunately, there are numerous ways to get warm and dive into the atmosphere of coziness and comfort even in the coldest November days. Let`s check out the best ways to warm up our bodies and souls.

Winter is coming! So does the desire to keep warm, as well as the need to take extra care of health. There is a place you can do both with great pleasure - a bathhouse. Popular among Ukrainians, bathhouses have long been a place to spend pastime. Find out where you can chill and enjoy the warmth.

According to the Law of Ukraine, foreign residents are obliged to have medical insurance during the whole period of their stay in the country. This rule applies to staying in Ukraine for tourism, work and education as well as for getting a residence permit and all other cases. Professional experts of the best Ukrainian insurance and law companies will help to carry out all official procedures related to getting a health insurance in Ukraine for expats.

“I like to watch something appear out of nothing” says Lera Borodina, co-founder of G.Bar beauty salon that moved far beyond not just Kyiv, but Ukraine borders. Five beauty stops in the capital of Ukraine greet female visitors around the week to add ginger to girls’ every day routine.

The arrival of fall doesn’t mean that girls need to overhaul their entire makeup routine and stock up on tons of new make-up products. Absolutely not! However, beauty editors and bloggers all over the globe are suggesting some useful beauty products that will help make the transition to fall season a little smoother.

InShell is a full-service, internationally recognized and highly respected gestational surrogacy agency in Ukraine. It is known for the personalized, professional matching and case management services that start with clients’ first phone call and last until after your baby is safely brought home.

WISH Family Space is a new family recreational complex near Kyiv. It is located in «Wishneve mistechko» residential complex 9 kms away from the city center. This place is a perfect option for family fun and relaxation not far from the city. WISH family space is a  club, so guests either have to buy membership or one-day visit card (UAH 1000).

Thermal waters is a general name for underground waters with temperature 20°С and higher. The curative properties of thermal waters are well-known from the times of Roman Empire, when the most of public bathes were located on hot springs. Berehove is the only region of Zakarpattya in Ukraine, abundant in springs with hot mineral water. Our review of thermal waters in Berehove will help you to find the best place for a healing and relaxing thermal bath.

Many Kyiv dwellers as well as visitors of the city, who love sports and prefer healthy lifestyle, are interested in spending a weekend riding a bicycle. Kyiv suburbs are full of picturesque places such as parks and forests, which are definitely good for a pleasant bicycle ride. Let us consider the best bicycle routes near Kyiv.

On Independence Day of Ukraine (August 24, 2017), the traditional Race in ‘Vyshyvankas’ will take place in the capital of Ukraine. The big Independence Race will start at Rusanivska waterfront on August 24, 2017 in Kyiv. However, the festive Race will last until August 27, 2017 in other cities.

Choosing a nail salon can be, well, a real nail-biting decision. While there’s one seemingly on every block, getting a quality and speedy (as time is often an important matter) service is quite challenging. Get your fingers and toes in tip-top shape with a speedy manicure-pedicure service in one of these Kyiv nail salons.

I often wonder how courageous and industrious are those who dare to start their own business under current conditions in Ukraine. And I`m even more impressed with those bravehearts and hard workers who not just start their business, but also manage to do it with passion, keep to the highest standards of quality and gain popularity. This article is about two such persons, two daring and very ambitious sisters, and about their JBB beauty studio.

Our life is always full of surprises, and not all of them are pleasant ones. For example, a person can suddenly fall sick in a foreign country without any knowledge of local language. Where to seek for help if such situation happens during your stay in Kiev? Fortunately, the guests of Ukrainian capital can get high-quality medical service in Kiev English speaking hospitals.

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