Different salons and massage studios in Kiev offer prenatal massage for pregnant women using their own technics. But most of the specialists work with lumbar area and legs. Massage in each period of pregnancy has its own nuances.

Photo: shutterstock.com
Shooting billiards at a pool hall in Kyiv is a very popular pastime for many locals. «Destinations» assembled a list of the best pool halls in town, so when you feel like chalking up a cue stick, you’ll know where to take a dive.

Photo: shutterstock.com
Bowling is fun and enjoyable for almost any age. In addition to being one of the oldest sports, bowling has a wide and varied range of health benefits. «Destinations» rounded up best places in Kyiv to enjoy the thrill and fun of bowling.

Photo: shutterstock.com
Crossfit is everywhere these days. It’s showing up in magazines, has a huge presence online and is promoted by top sports brands. So it is not a surprise that crossfit trainings in Lviv are getting more and more popular.

Photo Yulia Kurta
Autumn is the season of contradictions. From one side we feel blues with all these rainy days and cloudy sky, but from the other side nature pleases us with bright colors of tree leaves and some warm days. All of us need some inspiration and some changes to recharge in fall. In this case you will need a MUSE.

Photo Grand Admiral Resort & SPA webpage
If you feel that you need to escape from the city at least for weekend, you can go just 15 km away from Kyiv and will have an amazing rest.

Photo: depositphotos.com
Lviv is chock-full of the various nail salons, nail bars and hand spas, so it is relatively easy to keep your nails on-point. Dull, minimalistic manicures are so last season. Get your nails decked out at most popular nail studios in Lviv, rounded up by “Destinations”.

Photo by Yulia Kurta
“Caring for the body means not only well-known spa treatments, but also care about invisible but very tangible and influential part like state of mind”, – Alla Gardenina, body aesthet and massagist of Elixir Spa Deluxe, Kyiv, says. “Destinations” editor decided to check such opinion and spent some time in that SPA center. We share this experience with our readers.

Photo: Pinterest 
Dull, minimalistic manicures are so last year. Get your nails decked out at Lviv’s newest and instantly most popular nail-art salon.

Photo by Yulia Kurta
Sport-Studio is located in the historic part of Kiev very close to the downtown. It empowers people to lead design thinking in their everyday life while keeping themselves fit and healthy. Sport-Studio prides itself to be the only signature interior design gym in Kiev, which offers excellent environment for all kinds of trainings. ”Destinations” editor has tested this gym and shares the impressions.

Photo: shutterstock.com
For those who want to relax in a quite atmosphere, do some beauty procedures, take care of health and just spend a nice time with a company there are different types of sauna in Kiev that will suit all tastes.

Kiev Golf Center


Photo Pinterest.com
Kiev Golf Center can try to answer all your questions about golf and will convince you to try golf at least once.

Photo: shutterstock.com
It could get really hot in Lviv during summer days as the only thing this city is lacking is water in a form of river or lake. Voodoo Wakeboard park is a place to go to carve up the waves and ride the wake just outside Lviv.

Brow Bar Lviv


Photo: Brow Bar Lviv Facebook Page
These Lviv brow experts can tweeze, wax or thread your arches into the perfect shape.

Photo Shutterstock
MedEstetTsentr Clinic was created in 2002 as the Center for applied aesthetics, contouring, and cosmetic medicine. Today the clinic has a strong position in the market of the beauty industry and is developing dynamically. “Destinations” editor visited the clinic and had a chance to test some beauty treatments.

It seems that the people of Kiev want to have a rest from endless bars and hangouts and as such, they decided to go in for sports. Being healthy is fashionable now. And to go for open-air sports that are even more trendy now. Check out where you can do beach yoga in Kiev!

Traditional Thai massage is a therapeutic massage and treatment for relieving stress and tension, and for the treatment of back pain, stiff neck, shoulder pain as well as muscle and tendon strain. Now WAI TAI SPA offers this traditional treatment in Lviv.

Photo: Pier 39 Official Facebook page
The new hot spot at VDNKh in Kiev will be open all summer long for you to discover the extravagancy of ‘urban beach’ format with open-air swimming pools, volleyball court, tasty cocktails and delicious food.

If the weather in Kiev burns your mind, there are perfect escape options - the 3 best resort complexes near Kiev to sunbathe, swim, relax and really enjoy summer a bit further away from the city.

Photo: City Beach Club Official Facebook page

City Beach Club in Kiev is Ukraine's first beach on the roof in the center of the capital!

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