Detox programs help not only to lose weight, but to clean, rejuvenate and refresh your body. The nutrition according to these programs is built around usage of fresh juices, natural cocktails and smoothies instead of solid food.
Recently, detox diet programs are gaining more and more popularity. Such short-term nutrition, based on ‘liquid’ food, provides not only weight loss, but also cleansing the body from toxins. There are no contraindications for going on this diet, however, it is necessary to consult a doctor before starting the detox program.
A few days before the beginning of the detox program, you should give up on alcohol, coffee, fried and fat food. Eat more fruits and vegetables and drink plenty of water. During the days of purification, you are not supposed to eat anything other than 8 detox cold-pressed juices a day, with 1.5-2 hours interval between the portions. In between the juices, you can drink water and herbal tea. It is also recommended to stretch the process of exiting the program for four days, starting with the raw and baked steamed vegetables and gradually returning to the usual diet.
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The trend for detox programs has just come to Ukraine with two quality detox juices delivery services.
Photo: Wow Detox
Wow Detox offers three Juice Detox programs for beginners (3, 5 and 10 days) and three DETOX Pro programs for those who have already tried this kind of diet before (7, 14and 21 days). There is also an option of ordering a test set of juices to see if this way of nutrition is suitable for your body.
In addition, Wow Detox offers a set of Immune Detox Shots, aimed at strengthening the immune system and increasing the number of vitamins in the body. With more than 4 kg of fruit and vegetables contained in one set, it is a perfect vitamin supplement for both adults and children.
DetoxShop offers the detox program and juice sets, designed by nutritionists from Harvard Medical School. It offers three levels of detox program: for beginners, experienced healthy eaters and advanced detox fans. For those, who are not ready to completely abandon the food, DetoxShop prepared special offer that combines juices with homemade granola, almond milk and natural candies made from dried fruits.
If you want to lose some weight, have better health and purify your body, you can choose one of the Detox Programs in Kiev!