Crossfit is everywhere these days. It’s showing up in magazines, has a huge presence online and is promoted by top sports brands. So it is not a surprise that crossfit trainings in Lviv are getting more and more popular.
With constantly varied, high-intensity functional movements, Crossfit is a training philosophy that coaches people of all shapes and sizes to improve their physical well-being and cardiovascular fitness in a hardcore yet accepting and encouraging environment. Crossfit workouts are simple, sustainable and comparably cheap. There are not many cross CrossFit centers in Lviv yet, however new places are hoping up every few month.
Lviv Garage Gym (Address: 2, Buzkova street, Lviv) is one of the most popular crossfit gyms in the city. It’s the largest indoor fitness playground in Lviv these days. It offers a variety of Spartan race obstacles, making for a mentally as well as physically challenging workout.
Read: Sport-Studio gym in Kiev
Photo: Lviv Garage Gym web
Another good crossfit box (that’s gym in crossfit culture) is My Gym (54, Lypynskoho street, Lviv). Here you can book a crossfit workout with professional coach who will offer a training program designed to help strengthen your muscles and prevent injury during everyday activities.
Photo: My Gym web page
CrossFit is extremely different from a commercial gym. However many commercial gyms in Lviv offer crossfit workouts in separate specially arranged areas (crossfit boxes). Olymp Premium Gym in Lviv has a separate crossfit playground on 36, Shchyretska street, Lviv. They have a wonderful team of professional coaches as well as good facilities for crossfit workouts. Coaches will take you through a fun, challenging workout, and can also pair it with nutrition services that keep your energy levels high and make you feel great.
Photo: Olymp Strong web page
Read: Voodoo wakeboarding park in Lviv
CrossFit is a training program that builds strength and conditioning through extremely varied and challenging workouts. Each day the workout will test a different part of your functional strength or conditioning, not specializing in one particular thing, but rather with the goal of building a body that’s capable of practically anything and everything. Now crossfit workouts are available in Lviv and we rounded up top 3 crossfit gyms in Lviv for your effective trainings.